YOUR SOUL POWER ACADEMY

becoming the most authentic version of yourself

AS YOUR COACH, I AM HERE FOR YOU.

Hi love, I am so grateful that you are here.

My name is Ashley Barron and I am the founder of Your Soul Power Academy (YSPA). I have always had a passion for helping others and now I know it's part of my soul purpose to help the collective heal and transform into the highest, most authentic version of themselves, physically and spiritually.

My goal for YSPA is to create an empowering space for women who are ready to invest and commit to finding their soul power and becoming physcially stronger. We all have the power to change our lives at any moment, we just have to tune into what's holding us back.

Once you acknowledge the toxic people, environments, and self-sabotaging behaviors that are holding you back from becoming your higher self, you start to realize you really are in control of your life and who you are becoming. You can rewrite your story at any time. Healing is a journey, not a destination and I am here to help you along that journey.

With all of that being said, I am honored and so grateful you are considering becoming apart of something that I have created for you; an all-in-one fitness and spiritual coaching academy.

So, are you ready to commit to becoming the most authentic and strongest version of yourself?

 

 

WHAT TO EXPECT TO LEARN:

ALIGNING YOURSELF WITH YOUR PURPOSE.

We all have a life purpose to live out and most of us go our whole lives without fulfilling who we are at a soul level. We are all here for a much deeper reason and in order to find that reason, we have to tune into who we are, looking past all of the labels and aligning ourselves with the most authentic, high vibrational version of who we are.


LOVING YOURSELF UNCONDITIONALLY.

Self love is one of the most important tools and truly the key to a happy life. Once you learn how to love and forgive yourself, you will Unlearning toxic behaviors and learning how to treat yourself with the love you so rightfully deserve.


RAISING YOUR VIBRATION

Energy is a real thing and it exists all around us, even within us. As humans, we are made up of millions of atoms that create an energetic field around our bodies (also known as the aura), that vibrate a different frequency levels; high and low. The vibrations we give off, are those that we attract.

If you vibrate at a lower frequency, you may experience fear, shame, guilt and anger, attracting more of the same. If you vibrate at a higher frequency, you will experience love, acceptance and abundance within your life. That is why it is so important to raise your vibration and continue to live a high vibrational life.


YOU SHOULD WORK WITH ME IF:

YOUR SOUL POWER
ACADEMY

An 8 week mindfulness & manifestation course to become the most authentic version of yourself.

This course also includes a workout program for you to follow.

1-1 COACHING

A 1-1 coaching option for those who want to work with my directly on their mental and physical goals.

This option includes an individualized workout program and weekly coaching calls.

 

WHAT'S INCLUDED IN THE 8 WEEK COURSE:

MODULE 1: NUTRITION & WORKOUT PROGRAM

HEALTH & WORKOUT PROGRAMMING

Day one- Introducing you to your new workout program (not customized), going over your goals and how to attain them.

Day two- Tuning into the foods you are currently eating and making more consicous choices.

Day three- Cutting out gluten and dairy, reducing the inflammation in our bodies.

Day four- 10 healthy habits to start creating for yourself.

Day five- Alternative exercises & moving your body.

 

MODULE 2: MANIFESTATION

MANIFESTATION

Day one- What is the law of attraction and how to use it to manifest your dream life?

Day two- Creating your own vision board & setting goals for future yourself.

Day three- Becoming more consciously aware of your thoughts and rewiring your subconscious mind.

Day four- The 3,6,9 method.

Day five- Scripiting; what is it and how can I use it to manifest.

 

MODULE 3: RAISING YOUR VIBRATION

RAISING YOUR VIBRATION

Day one- What is energy and how it effects your everday exchanges with people?

Day two- How to raise your vibration and become a high vibrational being.

Day three- The universe, how it works and becoming more aware of the "signs".

Day four- Finding your soul purpose and how to come into alignment with your higher self.

Day five- Learning how to transmute your energy & emotions.

 

MODULE 4: MINDSET & MOTIVATION

MINDSET & MOTIVATION

Day one- Creating a morning routine and sticking to it.

Day two- Staying postive, using daily affirmations.

Day three- Surrounding yourself with people who motivate you.

Day four- Why you should start writing down your to do list.

Day five- How to stay motivated; physically and mentally.

MODULE 5: toxic relationships

TOXIC RELATIONSHIPS

Day one- Setting boundaries and saying no more often.

Day two- Letting go of toxic relationships and people in your life who are no longer serving you a purpose.

Day three- Self sabotaging behaviors in relationships and how to address them/unlearn them.

Day four- How to have a healthy relationship with others; starting with your realtionship with yourself.

Day five- Letting go and forgiving yourself of the past and healing your heart chakra.

MODULE 6: healing your inner child

HEALING YOUR INNER CHILD

Day one- What is my inner child and how is it effecting my everyday life?

Day two- Addressing your childhood wounds/traumas.

Day three- Releasing any stuck emotions and processing them in order to heal.

Day four- Forgiving yourself and others, letting go of the past.

Day five- Shadow work; what it is & how to use it to heal your inner child.

MODULE 7: meditation

MEDITATION

Day one- What is meditation and why should I do it?

Day two- The benefits of breath work and becoming more present.

Day three- How to tune in and turn off; learning the basics of meditation.

Day four- Finding the best way to meditate that works for YOU.

Day five-

MODULE 8: self love & summary

SELF LOVE & THE ENDING OF THIS COURSE.

Day one- What does it truly mean to have self love. Who are you?

Day two- Learning to look past all of the labels of who you are and breaking down the true meaning of "WHO AM I"

Day three- Unlearning self sabotaging behaviors and learning self love; using exercises such as mirror work.

Day four-

Day five- A huge thank you, summary of this course and how to implement it all into your daily life.

 

YOUR ONE TIME INVESTMENT IS $444

PAYMENT PLANS ARE AN OPTION AT CHECK OUT.

YOUR PURCHASE COMES WITH LIFETIME ACCESS TO THIS COURSE & A FACEBOOK GROUP TO SHARE YOUR EXPIERENCES AND THOUGHTS WITH OTHER AMAZING WOMEN.