A Six Week Workout Guide
WHAT'S INCLUDED:
- 6 weeks of full body workouts
- A total of 6 days of workouts
- Facebook group access
- Cardio options are included
WHAT TO EXPECT:
- Gaining full-body muscle mass & booty gains
- Being apart of a community full of girls with the same goals
- These are workouts that I use for my own training
- The plan requires a gym/equipment & resistance bands