Shape Up

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  • Regular price $ 40.00


A Six Week Workout Guide 

WHAT'S INCLUDED:

- 6 weeks of full body workouts 

- A total of 6 days of workouts

- Facebook group access 

- Cardio options are included

WHAT TO EXPECT:

- Gaining full-body muscle mass & booty gains

- Being apart of a community full of girls with the same goals

- These are workouts that I use for my own training

- The plan requires a gym/equipment & resistance bands