Six Week Workout Guide

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  • Regular price $ 30.00


WHAT'S INCLUDED:

- 6 weeks of full body workouts 

- 6 days included into each week

- Facebook group access 

- Cardio options are included

WORKOUT SPLITS:

MWF - Legs/Booty

Tuesday - Back and Biceps

Thursday - Chest and Triceps

Saturday - Shoulders and Abs 

WHAT TO EXPECT:

- Gaining full body muscle mass & booty gains

- Being apart of a community full of girls with the same goals

- These are workouts that I use for my own training

- Plan requires a gym/equipment & resistance bands 

WE CAN'T WAIT TO HAVE YOU!