Unconditionally YOU: Mental Health & Workout Guide

Unconditionally YOU: Mental Health & Workout Guide

Regular price $ 50

WHAT'S INCLUDED:

- 30 day full body program 
- 5 day working split + 1 HIIT+ Cardio day
- Meditation & Journaling practice 
- Affirmation lists & practice 
- Private Facebook group for community  
- Nutrition Advice + Grocery List ideas  
- Email Support
- Cash Prizes for top 2 physical & mental transformations 
WHAT TO EXPECT:
- Gaining full body muscle mass & emphasis on booty gains
- Learning how to love YOURSELF
- Becoming physically and mentally stronger 
- Applying these self love tips with you forever 
- Learning how to: journal and meditate
- Being apart of a community full of girls with the same goals
- Plan requires gym/equipment & resistance bands
Unconditionally YOU: Mental Health & Workout Guide