Ashley's Six Week Fit Guide

Ashley's Six Week Fit Guide

Regular price $ 39.95

WHAT'S INCLUDED:
- 6 weeks of full body workouts 
- 6 days included into each week
- Facebook group access 
- Cardio options are included
WORKOUT SPLITS:
MWF - Legs/Booty
Tuesday - Back and Biceps
Thursday - Chest and Triceps
Saturday - Shoulders and Abs 
WHAT TO EXPECT:
- Gaining full body muscle mass & booty gains
- Being apart of a community full of girls with the same goals
- These are workouts that I use for my own training
- Plan requires a gym/equipment & resistance bands 
WE CAN'T WAIT TO HAVE YOU!
Ashley's Six Week Fit Guide